Workplace Wellness Programs 

Business person drawing ascending bar chart graphNourished Balance is dedicated to working with small businesses (5-100 employees) to help improve the health and wellness of employees.

A Variety of Nutrition-Related Programs

  • Lunch & learn presentations
  • Body composition measurement and analysis
  • Individual employee nutrition consultations

What to Expect

  • Less sick days
  • Increased productivity and motivation
  • Decreased health insurance costs
  • Improved employee moral
  • Healthier and happier employees

Most-Requested Lecture Topics

  • How To: Overcome Sugar Cravings (and find healthy sugar alternatives)
  • Healthy Eating On-The-Go- simple yet effective restaurant tips
  • Nutrition For Energy- is your food holding you back from productivity?
  • Rethink Your Drink- upgrade your daily beverages like coffee and alcohol
  • Digestion & Gut Health – Most diseases and illness start in the gut
  • A New Approach To Weight Loss (Say goodbye to diets and calorie counting)


Featured Companies







“Our company has started offering a great employee incentive with weekly Nutrition consulting and they have wisely chosen Amy to lead in educating us. She meets with us once a week and gives us invaluable guidance that most of us would not otherwise seek out on our own. Her topics are always full of great information….some things new and others important reminders that we might all need to hear to stay on track. Meeting with her one-on-one is always a delight and she has helped with keeping me accountable and focused on my goals. I cannot wait to dive in to more topics with her and get into the specifics of what could help me with continued improvement of my daily life.” – Aya Healthcare Employee

“Before seeing  Amy I was feeling terrible mentally and physically,  I never knew how much bad eating habits can effect every aspect of your life until I  was desperate. I had really bad brain fog, very exhausted, no confidence, etc…  Amy gave me some easy tips and tricks with what I eat, when I eat it, and what I eat it in and  it changed my life dramatically. I am getting more energy, more focus, and overall feeling “clear” every day.  Amy I can’t thank you enough, you really have changed my life. I appreciate you always.” – Aya Healthcare Employee

“I thank you for Amy Kranser, she has helped me get my health under control, which was another huge factor in my performance.” – Strata Equity Employee

Contact me for a consultation and to find out about service pricing.