Corporate Wellness Programs 

Business person drawing ascending bar chart graphNourished Balance is dedicated to working with small businesses (5-100 employees) to help improve the health and wellness of employees.

A Variety of Nutrition-Related Programs

  • Lunch & learn presentations
  • Body composition measurement and analysis
  • Individual employee nutrition consultations

What to Expect

  • Less sick days
  • Increased productivity and motivation
  • Decreased health insurance costs
  • Improved employee moral
  • Healthier and happier employees

Most-Requested Lecture Topics

  • Balanced Eating
  • Reducing Sugar Cravings
  • Digestion & Gut Health – Most diseases and illness start in the gut
  • Cleansing/Detox – is it healthy for me? If so, what type of cleanse is best?


“Our company has started offering a great employee incentive with weekly Nutrition consulting and they have wisely chosen Amy to lead in educating us. She meets with us once a week and gives us invaluable guidance that most of us would not otherwise seek out on our own. Her topics are always full of great information….some things new and others important reminders that we might all need to hear to stay on track. Meeting with her one-on-one is always a delight and she has helped with keeping me accountable and focused on my goals. I cannot wait to dive in to more topics with her and get into the specifics of what could help me with continued improvement of my daily life.” – Aya Healthcare Employee

Contact me for a consultation and to find out about service pricing.